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On the Blog...
Three Generations: What I’ve Learned from Running with My Dad and Daughter
I grew up watching my dad run- run for fun, for stress relief, and for marathon PRs. I guess it wasn’t surprising then when I picked up...
Staying in Shape: 5 Ways to Get Back to an Exercise Routine
So, you’re ready to get back at it now that you’re recovered from that injury, got the okay from your doctor postpartum, or have finally...
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