Addiction Recovery & Mental Health Blog

On the Blog...

As long as I’m staying sober, my disease is doing pushups. If I were to have a relapse, I don’t know if I have another recovery in me- so th

For the past four and a half years, we have had the honor of traveling the country to spread positive energy to thousands of teenagers and y

Where you go to rehab matters! Whether it's a for-profit or non-profit, the important thing to know before you go is how do they do what

Here are a few quick ways to change it up... because it may be hard to think of something to do when you're in a tough moment!

Sober life is great, but it's still life and sometimes stuff gets real! When this happens we don't drink or let life spin us around-

Per Eden Laikin of the office of the Nassau County Executive: We must look outside the box for new more effective treatment methods that giv

As a father, motivational speaker & teacher, a large percentage of my life is around an age group of humans that can often be influenced

There was a point in my life that anxiety took over my body and my mind... I had chest pains and knots in my stomach. I fought a fight that

"When you have your own kids, you remember things that you had to learn the hard way. I’m definitely active in my kids’ life and going

I LOVE a good self-care routine, but it's not always easy to do the cliched suggestions people make, like getting a massage - or even a